Tuesday, January 25, 2011

Weighty Issues

I am ridiculously overweight. I have been overweight since I delivered Raquel 14 months ago. I have not been able to exercise at the level that I'm used to due to my footie issues. However, Friday, I found myself breathing extremely hard and I finally realized that "I AM RIDICULOUSLY OVERWEIGHT" and it is now affecting my Asthma.

I don't care that both my doctors told me to stay off exercises, I have started exercising and let me tell you, not only does it feel good, I'm breathing better!!!!!

Because of my height and body frame, I cannot allow fat to just sit and grow some more. I need to lose 25...preferably 30 pounds to feel healthy and have my asthma under control. Therefore, I have started working out at the gym and staying off...hmmmm...I don't eat much but I believe my problem is;

1. Not consuming a lot of water. I have been drinking ONE glass of water a day versus the 3 liters I am used to drinking.

2. I have been drinking lots of coffee with half & half and sugar, lots of it. I gave it up yesterday and I had to go through the incredibly painful coffee withdrawal process. I was not a fun person yesterday.

And because my 5th resolution of the year was to lose weight, I am determined to maintain my resolution and lose the stupid fat that is within me.

Cordially Yours,

Temporarily Overweight


Andra said...

You go girl!!!!!!!!!!!!!!

The Seaman's said...

thank you!!!

Kiss Eva for me!